For short, intense bursts of energy, skeletal muscle relies on the phosphagen system. Creatine phosphate stores high-energy phosphate bonds that can quickly be transferred to ADP to regenerate ATP, providing immediate energy before glycolysis fully kicks in.
For short, intense bursts of energy, skeletal muscle relies on the phosphagen system. Creatine phosphate stores high-energy phosphate bonds that can quickly be transferred to ADP to regenerate ATP, providing immediate energy before glycolysis fully kicks in.