Calorie restriction helps weight reduction.
Calcium builds strong bones and teeth.
Prevents neural tube defects in fetus.
Iron deficiency reduces hemoglobin levels.
Sodium is essential for nerve impulse conduction.
Protein restriction reduces kidney workload.
Fiber improves bowel movement and prevents constipation.
Vitamin D deficiency affects bone mineralization in children.
Fat provides 9 kcal per gram, highest energy density.
Diabetic diet controls carbohydrate intake to regulate blood sugar.
Vitamin C deficiency leads to bleeding gums and poor healing.
Protein supports tissue repair and recovery.
Vitamin D enhances calcium absorption in intestines.
Iodine deficiency leads to thyroid enlargement.
Reduced sodium helps control blood pressure.
Protein is responsible for growth and repair of body tissues.
Iron is a component of hemoglobin that carries oxygen in blood.
Vitamin A is essential for vision, especially in low light conditions.
Carbohydrates are the main energy source for the body; proteins are for repair, vitamins and minerals regulate functions.
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