Muscle hypertrophy (growth due to exercise) occurs not by cell division (hyperplasia), but by the enlargement of existing individual muscle fibers. The cells synthesize more actin and myosin, creating more myofibrils, which increases the thickness and strength of the fiber.
Muscle hypertrophy (growth due to exercise) occurs not by cell division (hyperplasia), but by the enlargement of existing individual muscle fibers. The cells synthesize more actin and myosin, creating more myofibrils, which increases the thickness and strength of the fiber.