When sweat evaporates, the phase change from liquid to gas requires a large amount of heat energy (latent heat of vaporization). This heat is absorbed from the skin's surface, effectively cooling the body. The cooling is due to heat removal, not heat release.
When sweat evaporates, the phase change from liquid to gas requires a large amount of heat energy (latent heat of vaporization). This heat is absorbed from the skin's surface, effectively cooling the body. The cooling is due to heat removal, not heat release.